MONDAY MOTIVATION MINUTE – Navigating the perils of the black hole of grief.
The grief of losing someone can be like a black hole. You may find yourself circling it, coping with it during the waking hours. But as day fades into night, you will find yourself being pulled closer and closer to confronting the grief just as light is drawn to a black hole. Sometimes, the loss and grief it left are too great and you cannot keep it at bay; that is OK. Grieving is a process that takes time to work through and you cannot expect, nor do you want to, forgo that grief because that will minimize who that person was to you. But, as time helps you work through the process, you will find yourself coming out the other side and just as Sci-Fi has taught us, there is a whole new world on the other side of a black hole. What this new world is like without…
MONDAY MOTIVATION MINUTE – The equanimity of accepting the good and bad of life
Monday Motivational Minute is about understanding and accepting life and the peace that comes with that acceptance.
MONDAY MOTIVATION MINUTE – Nature is not a place to visit…It’s home!
The Pulitzer Prize winner and environmental activist, Gary Snyder said it perfectly. “Nature is not a place to visit. It’s home.” Put that way, it becomes easy to understand the reasons to need to tend to Nature. I have often talked about the importance of getting out to Nature and embracing the healing power from being there. And I’ve definitely talked of the importance of protecting Nature. Now is always the best time to start and to continue to care. It’s up to us to care enough about our home to do what we can when we can for as long as we can to make difference. Making a difference can be as easy as purchasing something from our store (Posied Wanderer). A portion of our sales goes to various nature-based charities. 5% of all sales from June will go towards The Nature Conservancy. The Nature Conservancy has been…
MONDAY MOTIVATION MINUTE: The Precipice of Change…are you willing?
Sometimes you have this compelling feeling something isn’t quite right but the reason why you have this feeling can often be hard to see or know. You can be walking into a meeting at work and have this impending doom feeling or find yourself having an uneasy feeling about going on another date with the same person you saw last week. Or even something as simple as that feeling of just waking up on the wrong side of the bed. When you have those feelings in these instances and don’t know why, something in your life can be out of balance. And when things are out of balance, they will eventually get to a tipping point and fall. These “not quite right” feelings are your mind’s way of saying something needs to change before things come tumbling down. You are on the precipice of change and most of the time,…
Monday Motivation Minute – There is immense beauty in the process so take the time to enjoy it
“Hurry…we’ve got 3 hours to get to the campground so we can enjoy the long weekend!” was routinely uttered as I tried to usher the family out the door and into the truck to start our long weekend camping trip. Keeping bathroom stops to a minimum allowed us to have an extra 15 minutes at the campground. An. Extra. Fifteen. Minutes. The reward of those 15 minutes was far outweighed by enough stress to shave 15 hours off my life! I told myself that almost every camping trip but I still could not slow down until I got to where I was going. (I was fortunate enough to have a family that knew what was coming and grinned and bared it.) That all changed when I started towing a travel trailer. I was forced to drive slower because I was towing a 32’ travel trailer. Not only was the travel…